{"title":"Fresh Fish \u0026 Fillets","description":"\u003cp\u003eClean, mild-flavoured fish for the everyday kitchen - fillets sliced to an even thickness and whole fish that arrive scaled, gutted and ready for the pan. Nothing here needs more than seasoning.\u003c\/p\u003e\u003ch3\u003eIn This Collection\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTilapia Fillets, Fresh \u0026amp; Flaky - deboned and trimmed, mild enough for any sauce\u003c\/li\u003e\n\u003cli\u003eTender Fish Fillets, Fresh \u0026amp; Pre-Sliced - uniform slices that hold their shape in soups and stir-fries\u003c\/li\u003e\n\u003cli\u003eGolden Yellow Croaker, Whole \u0026amp; Filleted - sweet, fine-grained flesh with very few bones\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to choose\u003c\/h3\u003e\u003cp\u003eTake the fillets for a fast weeknight dinner - seared, baked or poached in minutes. Take the whole fish when you want to steam, braise or grill it on the bone, which keeps every drop of moisture inside.\u003c\/p\u003e","products":[{"product_id":"tilapia-fillets-fresh-flaky","title":"Tilapia Fillets, Fresh \u0026 Flaky","description":"\u003cp\u003eDelicate, mild tilapia fillets with pinkish-white flesh and a fine, flaky grain. Each one is trimmed and deboned, so there is nothing to do beyond seasoning and cooking.\u003c\/p\u003e\n\u003ch3\u003eWhy you will love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMild, sweet flavour that suits almost any sauce\u003c\/li\u003e\n\u003cli\u003eDeboned and trimmed - no preparation needed\u003c\/li\u003e\n\u003cli\u003eEven thickness for consistent cooking\u003c\/li\u003e\n\u003cli\u003eA light, lean source of protein\u003c\/li\u003e\n\u003cli\u003eFrozen at peak freshness and kept on cold chain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cook\u003c\/h3\u003e\n\u003cp\u003ePan-sear for a golden crust, bake with herbs and lemon, steam gently for a clean finish, or poach in a light broth. It also holds up well in fish tacos and curries.\u003c\/p\u003e\n\u003ch3\u003eStorage and handling\u003c\/h3\u003e\n\u003cp\u003eKeep frozen below -18C and avoid repeated thawing. Cook soon after thawing and refrigerate any unused portion, using it within 24 hours.\u003c\/p\u003e","brand":"GEORGE MCKENNA","offers":[{"title":"Default Title","offer_id":52987307163960,"sku":null,"price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/3548\/2168\/files\/img1_1c3712e4-860e-44f7-b960-96ddd1b3eef3.jpg?v=1789717664"},{"product_id":"tender-fish-fillets-fresh-pre-sliced","title":"Tender Fish Fillets, Fresh \u0026 Pre-Sliced","description":"\u003cp\u003eThick, snowy-white fillets sliced to an even thickness so they cook through at the same moment. The flesh stays firm in the pan yet turns soft and flaky on the tongue, with no small bones to work around.\u003c\/p\u003e\n\u003ch3\u003eWhy you will love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUniform slices for even, predictable cooking\u003c\/li\u003e\n\u003cli\u003eClean white flesh with a mild, sweet taste\u003c\/li\u003e\n\u003cli\u003ePre-sliced and boneless - straight to the pan\u003c\/li\u003e\n\u003cli\u003eHigh in protein and low in fat\u003c\/li\u003e\n\u003cli\u003eHolds its shape in soups, stews and stir-fries\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cook\u003c\/h3\u003e\n\u003cp\u003ePoach gently in a light broth, steam with ginger and spring onion, stir-fry quickly over a high heat, or fry until the edges turn golden. Excellent in a sour soup or a delicate congee.\u003c\/p\u003e\n\u003ch3\u003eStorage and handling\u003c\/h3\u003e\n\u003cp\u003eKeep frozen below -18C and avoid repeated thawing. Cook soon after thawing and refrigerate any unused portion, using it within 24 hours.\u003c\/p\u003e","brand":"GEORGE MCKENNA","offers":[{"title":"Default Title","offer_id":52987309326648,"sku":null,"price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/3548\/2168\/files\/img1_4016ec43-5a5b-4314-8aea-7ef3a79f1a5c.jpg?v=1789717748"},{"product_id":"golden-yellow-croaker-whole-filleted","title":"Golden Yellow Croaker, Whole \u0026 Filleted","description":"\u003cp\u003eBright golden yellow croaker, a fish prized for its sweet, fine-grained flesh and the tenderness it keeps when cooked whole. Every fish arrives scaled, gutted and lightly scored, ready for the pan or the steamer.\u003c\/p\u003e\n\u003ch3\u003eWhy you will love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA rich golden colour that signals freshness\u003c\/li\u003e\n\u003cli\u003eSweet, delicate flesh with few bones\u003c\/li\u003e\n\u003cli\u003eScaled, gutted and scored - nothing left to do\u003c\/li\u003e\n\u003cli\u003eCooking whole keeps every drop of moisture in\u003c\/li\u003e\n\u003cli\u003eA good natural source of omega-3\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cook\u003c\/h3\u003e\n\u003cp\u003ePan-fry until the skin crisps and the flesh stays moist, steam with ginger and spring onion, braise in soy for a deeper savoury finish, or grill whole over a high heat.\u003c\/p\u003e\n\u003ch3\u003eStorage and handling\u003c\/h3\u003e\n\u003cp\u003eKeep frozen below -18C and avoid repeated thawing. Cook soon after thawing and refrigerate any unused portion, using it within 24 hours.\u003c\/p\u003e","brand":"GEORGE MCKENNA","offers":[{"title":"Default Title","offer_id":52987312832824,"sku":null,"price":42.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/3548\/2168\/files\/img1_029daa46-87c8-4b76-aa55-4c1727639dcf.jpg?v=1789717768"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/3548\/2168\/collections\/img1_1c3712e4-860e-44f7-b960-96ddd1b3eef3.jpg?v=1789718315","url":"https:\/\/gemcspace.shop\/collections\/fresh-fish-fillets.oembed","provider":"GEORGE MCKENNA","version":"1.0","type":"link"}